Your Life Sparkles

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Self Care Sunday

Posted on January 16, 2020 at 4:20 PM

Self Care Sunday! What have you done for you lately?

Small things count, but make sure it's dedicated time for you. ��


If you don't feel like you have time today, schedule something for the upcoming week. Write it on your fridge, mirror or calendar. What 5-10 minutes can be just for you (longer if you can!). If you need to start small, please do! Train yourself to make yourself a priority! :)


We get it.. it can be hard with jobs, friends, spouses, kids, houses, pets, meetings, shopping, cooking, classes, fitness... all the things that fill our busy days! And, yes, they need to be tended to. ��


Just make sure YOU are on the list too. ❤️

Hugs from Kris

Categories: You are Fabulous

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