Your Life Sparkles

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Kris helped me create a launch for my business in bite-size manageable pieces. I had felt overwhelmed and was definitely procrastinating! With her guidance and encouragement, it all feel manageable and I launched in two days! 

~A.C., Calgary 

Kris is so positive and helpful! As a solo entrepreneur, sometimes it's easy to feel alone or stuck. It was nice to get another perspective on my business and talk over marketing strategies that would work for me. ~A.V., Lavington

Check out our BLOG on Business 

Starting a business! Eek! So exciting! We offer mentoring and business strategy focus. 

We cut through the muddle and get right into a strategic plan.
Our specific skills are in helping you see – what you truly need to just get started and help you create a plan for action and success. 
6 hours guidance
ZOOM or face to face 

You've launched! But are feeling overwhelmed with what's next. What to prioritise? We’ll uncover some immediate next-steps for your business on the journey that will speak to your values and purpose.

 The process is a unique blend of coaching, mentoring and strategy to design a plan for you.


2 hour guidance

ZOOM or face to face 

MORE Details... 


You've launched, you're on your way. But it was all so much to begin... now it's time to keep growing, work on the next steps and continue. Accountability, editing, planning and support. Tailor made programs your business~ as you need them! 

INVESTMENT $100/hour

(minimum 30 min charge) 


Every coaching relationship is different, so we start where you are and we plan for where you want to be. We dive into what really matters to you and the challenges you are facing.

We will look at how we can help you clear the decks, gain clarity on your immediate next steps and create your long term plan.

Sessions can be individual or collaborative (with you, your team, your organization) and interactive (speaking engagements and workshops) and fully customizable to suit your values and purpose.